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Harm Pains: Why Respecting Them Matters
For many people living with chronic pain, it's a natural response to make the assumption that the pain they are experiencing doesn't...

Dr. Heather Swain PT, DPT, CIDN, CPT
Jan 5, 20247 min read


Hurt Vs. Harm: Reprogramming The Pain Alarm
The first step to reprogramming a sensitive pain alarm is understanding how it works, and why we have pain in the first place. Pain is...

Dr. Heather Swain PT, DPT, CIDN, CPT
Dec 8, 20236 min read
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