Whether you are going to the gynecologist for the first time yourself, or perhaps looking to make your daughter's first trip less...

Are orgasms optional, or necessary? Is it different for males than females? The way we have historically answered those questions has...

Are foot fetishes really a neurological abnormality? Is chronic ankle pain that no one can seem to see, or fix, secretly a pelvic...

For many women, pelvic sensory awareness is especially challenging. When beginning pelvic floor therapy, it is common for their nerves to...

Low back pain is one of the most common chronic pain complaints. It's also a leading cause of disability in the United States, and a...

When it comes to helping our kids with chronic illnesses, it's best to be proactive rather than reactive. If we take steps to normalize...

Electrolyte supplements originally gained interest with the advent of Gatorade in 1965 as a supplement to improve athletic recovery and...

The idea of pacing isn't a topic that makes most people excited. Most people don't like to be told that they can't accomplish something...

Aerobic exercise, or really anything that requires physical exertion can be exhausting for people with POTS. While the research suggests...

When it comes to the muscles in our pelvis, most of us don't know what they're called or what they do. Fortunately, you don't need to be...

When it comes to dizziness, the healthcare system can be difficult to navigate. It's hard to know who to seek care from, in order to get...

Assuming that you can find a geneticist with the expertise to test for connective tissue disorders, there are many factors to consider in...

Ankle sprains are a common injury. They're so common that many people, especially kids, don't even seek treatment from a medical...

Getting a diagnosis of Hypermobile Ehlers-Danlos Syndrome can be challenging. There are many types of Ehlers-Danlos. Geneticists have...

While jaw problems come in all shapes and sizes, hypermobility issues are one of the most common. The jaw, also called the...

We know that exercise is good for us to keep our bodies functioning well. Most of us initially learn to exercise informally through play...

While body scanning might sound basic, the truth is that our bodies are continually doing a lot of things to keep us alive that we don't...

Content warning: This article discusses, in medical language, a variety of things that can occur during birthing experiences and the...

Most of us are dependent on a GPS for directions to tell us where to go. The human brain works similarly, pulling up maps at lightning...

Most parents know that the secret to managing toddlers is distraction. If your child is misbehaving, sometimes the problem is that you...