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Bidet Benefits
The idea of switching up your bathroom habits can be unsettling. The longer you've been doing something a certain way, the more uncomfortable and burdensome the idea of change feels. If you've been using toilet paper your entire life, the idea of switching to a bidet might feel foreign, or even a little threatening. There's a huge commercial industry that wants you to feel that way. In a speech to a business summit in 2005, Jeff Bezos analyzed the psychology of learned helpl
Dr. Heather Swain PT, DPT, CIDN, CPT
Jun 20, 20259 min read


Preparing for Your First Gynecology Exam
Whether you are going to the gynecologist for the first time yourself, or perhaps looking to make your daughter's first trip less...
Dr. Heather Swain PT, DPT, CIDN, CPT
Apr 19, 202510 min read


Blue...Vulva?
Are orgasms optional, or necessary? Is it different for males than females? The way we have historically answered those questions has...
Dr. Heather Swain PT, DPT, CIDN, CPT
Apr 4, 20259 min read


Feet and Your Pelvis: The Intricate Neurological Link
Are foot fetishes really a neurological abnormality? Is chronic ankle pain that no one can seem to see, or fix, secretly a pelvic...
Dr. Heather Swain PT, DPT, CIDN, CPT
Mar 21, 20258 min read
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