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Normalizing Chronic Illness for Kids
When it comes to helping our kids with chronic illnesses, it's best to be proactive rather than reactive. If we take steps to normalize...
Dr. Heather Swain PT, DPT, CIDN, CPT
Sep 27, 20249 min read
Pacing Activity: Mountain Climbers and Rollercoaster Riders
The idea of pacing isn't a topic that makes most people excited. Most people don't like to be told that they can't accomplish something...
Dr. Heather Swain PT, DPT, CIDN, CPT
Aug 2, 20248 min read
Diagnosing Hypermobile Ehlers- Danlos Syndrome
Getting a diagnosis of Hypermobile Ehlers-Danlos Syndrome can be challenging. There are many types of Ehlers-Danlos. Geneticists have...
Dr. Heather Swain PT, DPT, CIDN, CPT
May 17, 20249 min read
Nerve Work - The Forgotten Exercise
We know that exercise is good for us to keep our bodies functioning well. Most of us initially learn to exercise informally through play...
Dr. Heather Swain PT, DPT, CIDN, CPT
Apr 26, 20245 min read
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