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The POTS Squat

While you may think it's a cute and catchy rhyme, it drives some parents crazy about their kids with POTS. They just won't sit properly...

Mar 23, 20234 min read

If you have frequent symptoms of a urinary tract infection, like burning, urinary frequency, or urinary urgency, your doctor will most...

Mar 15, 20234 min read

While most people consider taking a shower to just be part of their daily hygiene routine, for people with POTS, it can be a major...

Mar 14, 20233 min read

Millions of people across the country have found themselves planning their lives around their bathroom stops. It can become such a...

Feb 23, 20235 min read

Welcome to POTS University, written by a doctor has POTS, for other POTS patients, and the people who are part of their support system....

Feb 19, 20236 min read

Tinnitus, more commonly known as ear ringing or buzzing, can be a rather maddening symptom. People who suffer from tinnitus complain of...

Feb 16, 20234 min read

As a person with a hypermobility disorder, a physical therapist, and a gymnast, I'll admit that I approach this question with a degree of...

Feb 15, 20234 min read

Physical therapy may not be the first thing that comes to mind when a person experiences jaw pain, but it can be a valuable conservative...

Feb 13, 20233 min read