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Choosing An Electrolyte Supplement
Electrolyte supplements originally gained interest with the advent of Gatorade in 1965 as a supplement to improve athletic recovery and...

Dr. Heather Swain PT, DPT, CIDN, CPT
Aug 16, 20246 min read
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Harm Pains: Why Respecting Them Matters
For many people living with chronic pain, it's a natural response to make the assumption that the pain they are experiencing doesn't...

Dr. Heather Swain PT, DPT, CIDN, CPT
Jan 5, 20247 min read
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